I love to sleep. In some ways, it’s my favorite part of the day. However, I have PTSD, and that creates major sleep issues for me almost every day of the week. Primarily, it gives me nightly anxiety and weekly nighttime panic attacks — ones that wake me up in the middle of the night gasping for air. 

You know that feeling you get in a dream when it feels like you’re falling? This is what these attacks are like, only I feel like I’m slowly suffocating.

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